How we dress is a fundamental way to gain confidence within – if we know we look the part, then we’ll also feel the part. Apart from preparing sufficiently, what we wear is the key to showing we mean business and giving ourselves the best opportunity to score that dream job.
You Only Have 10 Seconds to Make a Great First Impression – What You Wear Matters the Most
First impressions can have a huge impact, especially when it comes to job interviews. According to a study conducted by associate professor of psychology at Oregon State University, Frank Bernieri,[1] the first 10 seconds of meeting the interviewer is crucial because in this short time they’ve already decided whether you’d be right for the job or not, depending on how you present yourself, so what you wear has a big initial impact on your chances. In psychological terms, it comes down to the phenomenon that if a person sees a desirable trait in another, then they automatically assume that the person has further desirable traits. In other words, wearing an appropriate outfit will create a halo effect and cause the interviewer to continue seeing you in a positive light for the duration of the interview – even going as far as dismissing any minor mistakes that you make.
What to Wear to Make Sure You Won’t Lose the Job Chance
Here is a guide to what different outfits both men and women can wear to make that first impression a professional and positive one.
The Interview Dress Code for Men
Suit
The most common, go-to outfit for a man is always going to be the suit. Investing in a well-tailored suit will go toward making a great impression every time. Try to go for dark colors such as navy, black, or dark grey in order to give a solid look. You may consider a fitted waistcoat underneath to give an even better impression of effort and confidence. Shirt
When it comes to shirts, wearing solid colors is always a safe bet – white, grey, or blue. If you know a bit more about the company, or you feel confident in yourself, then going for low-patterned shirts such as a small check or subtle pinstripe will add a bit of personality and style. Try not to go for too bold colors or whacky patterns – stay neutral for the best impression. Blazer and Smart Trousers
If you don’t own a suit or don’t feel comfortable wearing one, then combining a smart, fitted blazer with smart trousers will also do the trick. Again, try to keep the colors toned down and make sure the top and bottom don’t clash in terms of color or patterns. They key idea is smart and well-fitted. Ties
When it comes to ties, it’s okay to go with bold colors such as red, purple, or green, but keep any patterns subtle and make sure they go with your choice of shirt. Classic black or navy ties are the best, so if you don’t want to be worrying about the tie you chose during the interview, then stick with a safe choice. Shoes
Smart, polished shoes are a must when going for an interview. Invest in a good pair of conservative black or brown leather shoes that fit well and are comfortable.
The Interview Dress Code for Women
Tops
Women have a lot more versatility than men when it comes to interview attire, which can make it all the more difficult. The key throughout is conservative, but don’t be afraid to add feminine touches. Tops can be adapted according to the rest of your outfit, but generally if it’s smart, is a solid color, and covers up, then you’re good to go. Don’t be afraid to wear subtle patterns such as floral, but make sure it’s still in keeping with an interview environment. Blazer/Jacket
Teaming a top with a blazer or jacket can instantly make you look more professional. Again, go for a solid color – dark colors are best, such as black or dark grey, but as long as it’s well fitted and tailored then any subtle color can be pulled off. Ladies’ Trouser Suit
Investing in a good trouser suit will mean having a great professional look without having to spend too much time thinking about combination of outfits. Team a dark trouser suit with a classic white shirt to get that timeless look. Remember, trouser suits don’t have to make you look masculine – look for a suit with a feminine cut. The trousers can be slim-fitted, or more loose and bootcut depending on the style you’re going for. Skirt
If trousers aren’t your thing, then a skirt is a great alternative. Classic pencil skirts are flattering on most body types and give off an air of professionalism. Of course, make sure it’s a conservative length (no higher than the knee), and that it’s comfortable to sit down in. Team this with a tailored shirt or smart top with a belt to create a great interview look. Dress
Choosing a dress may seem easy, but finding the right length, fit, and color can be tricky. You have to make sure you’re comfortable wearing it, otherwise you won’t be concentrating on the all-important interview. Again, stick to dark, solid colors, and make sure it’s not too short or low-cut. Get it right and you can get the ultimate sophisticated look – so team it with a blazer and smart shoes to complete the outfit. Shoes
Wearing smart, clean shoes are a must to any interview. Women have the choice of heels or flats, but either are acceptable. Just make sure that you’re comfortable in what you wear. In other words, don’t choose the day of your interview to wear heels for the first time in months. You want to be able to walk confidently and not seem awkward. A nice pair of dark heels or flats go well with any combination of outfit, whether a dress or a trouser suit.
