Stop Your Exercise Addiction Can Be Harmful For Your Health

Unfortunately, excesses usually turn counter-productive. While, no one can deny the benefits of exercise, there can be too much of a good thing. In fact, if you stop exercising, you’ll probably go through the same withdrawal symptoms as victims of drug abuse or other such addictions. There are also several other symptoms which signal an addiction. Thankfully, there are ways to counter it. Find out all about them in this video from Buzzfeed. Featured photo credit: BuzzFeed via goo.gl