The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. By Vince Lombardi Though I want each of you to succeed in everything you do, I can’t guarantee success. Only you can do that. It starts in your mind, and from there your thoughts take physical form through your actions....
The man who does not read has no advantage over the man who cannot read. Quick Reading Hack When Time is Short
Previously, we have discussed why Fear, Sadness and Shame are actually your friends. Today we are going to talk about Anger. Anger gets a lot of bad press. Executives are sent to Anger Management classes, we talk about Road Rage and Bullying. But Anger, expressed cleanly, can very much be your friend. First, Anger gives you the energy to confront a threat. Angry people “aren’t going to take it anymore,” they are going to do something to right a wrong or put a stop to an injustice or defend against an attacker, and these people are fired up!...
This system can be just about anything that helps you get through your mountain of projects or tasks, and helps you get closer to your goals in life. Whether it’s paper or pixels, it doesn’t really matter. But, since you are reading Lifehack I have to assume that pixels and technological devices are an important part of your workflow. “Personal Productivity System” defined A personal productivity system (at least the definition that this article will use) is a set of workflows and tools that allow an individual to optimally get their work done....
After your last child starts schooling, you may find yourself with plenty of free time in your hands. What do you do with this? Should you go back to school? Should you volunteer at the local shelter? How about revisiting that catering idea you had in college? All these and more are typical questions that a homemaker will ponder at this stage in their life. In this article, we explore 5 small business ideas that you may want to consider....
What are drag-and-drop website builders? Drag-and-drop website builders are essentially software that visually create web pages through a publishing program. The pages are designed using a graphical user interface (GUI) while the layout and CSS code are created through generated HTML code. The process involves dragging web page elements (hence, the name “drag and drop”) to create the layout of your site. This makes the whole process of web building very fast and easy....
From beautiful city views to incredible beaches and amazing excursion options, Australia offers a variety of exciting opportunities for U.S. travelers to get out and explore a different culture while also escaping the winter chill. If you’re currently looking into an Australian getaway during the fall or winter, here are a few tips to help you prep for a safe and fun trip! 1. Understand seasonal changes at your destination In general, the seasons in Australia are opposite of ours in the U....
Here are two excellent apps to keep your skills sharp, and help you deliver more quality writing. Grammarly If you like to triple-check your work before publishing, Grammarly is your go-to app for that. It’s by far one of the best online editing tools. It finds and corrects errors in grammar, style, and punctuation. It also includes a contextual spell-checker and plagiarism detection. Grammarly is a free browser extension that works across many web platforms....
The ChargeKey can fix that. It has the power to charge your device discreetly, without the need to plugin your phone in a wall socket. You can also sync your phone with iTunes using the gadget. It can fit inside small pockets, without bulking. You’ll never need another power bank ever again! Taking on the size and shape of a car or house key, the device fits nicely with other pieces on a keychain....
Like my geek ancestors before me, I am deeply devoted to my Moleskine notebook. I keep one in my backpack or in my back pocket at all times, with a range of suitable pens that make writing a joy (I’m a fan of the fine-tipped pigment pens favored by illustrators). For quick notes and thinking time, there’s nothing better. But I’m also a big fan of doing things efficiently, which means not handling anything — a note, an address, a reminder — more than once....
Kaizen is based on certain core concepts: Good processes get good results See for yourself to understand the present situation Speak with data, manage with facts Take action to correct the root cause of problems But the most important concept of all is that big results come from making small changes over time. Sound familiar? This is also one of my core weight loss philosophies. It goes against what the weight loss industry preaches – you’ll probably know from bitter experience that weight loss plans and programs generally encourage you to make major adjustments to your diet and exercise overnight....
If, like many people, you’ve found yourself in a rut at the gym-—doing the same elliptical workout followed by a circuit of the same machines every time-—odds are you’re also having trouble achieving your weight-loss goals. Maybe you’ve hit a plateau and can’t seem to shake those last ten pounds. Don’t get discouraged— here are some changes you can make to reignite your results. Lift Heavier Weights If you’re using the same weights every time you work out, you can’t reasonably expect to see results as the body quickly adapts to stresses placed on it....
Well I don’t live in US so I couldn’t check out for this cool service. Can anyone check it out and do a quick review please? voiceNote for Backpack – BETA – [celltell]
60 Small Ways to Improve Your Life in the Next 100 Days
Since then, I’ve learned how to embrace the journey and break my outcome goals into smaller and more manageable process goals. This approach has improved my focus and reduced frustration because I’m now working towards a surefire strategy that will take me where I want to go––I’m creating a plan of action with achievable daily targets (a process goal). What Is a Process Goal? A process goal is not a destination, it’s the path you plan on taking to get there....
There is a reason we call them a gift from god. They allow us to better our life, see the good things in life and just take each day with a smile. Watching my own kids I have been able to learn some things that has helped me take a new look on life itself. I would like to share some of the things I have learned from them on this post....
According to their video, Lopez means wolf which is pretty good; Garcia means bear; Li means plum; Thomas means twin…and the list goes on. The majority of the names however are a little less creative, with many names simply meaning ‘son of’, for example Johnson, Jackson, Evans, Martinez and Rodriguez. Even more prominent are last names that denote what your ancestors did for a living, including Baker, Smith, Schmidt and Walker....
What if I told you that you could have better results by doing less in the gym? Some of the greatest in bodybuilding (and many others, including myself) use one approach to build a muscular and lean body. Mike Mentzer did it, Arnold Schwarzenegger did it, and even Tim Ferriss did it: They all used whole body routines for huge size gains before starting with different body part splits (focusing on one or two body parts per workout)....
I started writing this article just after my daily ritual of forest bathing. During my stay at my parents’ house, who live just a few walking minutes from a huge forest that stretches for many miles, I used the occasion to again explore the region I once roamed when I was a child. Back in the days, when we used to play there, I surely wasn’t aware of the influence that the forest had on my mental well-being, and I never thought that I would appreciate this rich environment to this extent....
