How To Plan For A Healthy Diet For Weight Loss

While there are many different diets out there and it is true that some work better than others, there are a few staples to weight loss that rings true across the board! If you have been wanting to lose weight for quite some time but are done with short-term and fad approaches, then this article is definitely for you. Be prepared to lose weight in a healthy and sustainable way while claiming back your energy like never before!...

December 23, 2022 · 11 min · 2284 words · Garry Collier

How To Prevent Google From Using Your Name And Face In Ads

If you’re OK with Google using your likeness in this manner, no problem. If not, PCWorld’s Brad Chacos recently posted an article explaining how you can opt out. If you head over to the Shared Endorsements page in Google+, you can deselect the option that states, “Based upon my activity, Google may show my name and profile photo in shared endorsements that appear in ads.” Once done, click “Save” and you no longer have to worry about it....

December 23, 2022 · 1 min · 109 words · Joyce James

How To Protect Your Personal Information On Facebook

If you are interested in your own security and privacy, it is important to utilize such web applications. Your correspondent gave My Permissions a try and found some applications that were far more revealing than expected. MyPermissions [Official Site}

December 23, 2022 · 1 min · 39 words · Judy Lovelady

How To Put Lights On A Christmas Tree

How to Put Lights on a Christmas Tree Featured photo credit: Chelsea @ two twenty one via twotwentyone.net

December 23, 2022 · 1 min · 18 words · Jason Figueroa

How To Remove Embarrassing Photos From Social Media

However, there are ways to remove embarrassing content and photos on the social media networks, such as Twitter, Facebook, Instagram, Google, and so on. With the recent hacking of Apple and Google accounts, the online medium can be vulnerable. This infographic by WhoIsHostingThis lays out simple instructions that can prove extremely useful. By following these properly, you will be able to save yourself from the embarrassment and control the damage at an initial stage, without letting the embarrassing photos go viral....

December 23, 2022 · 1 min · 125 words · Douglas Dawson

How To Seal Windows And Doors From The Cold

In order to fend off freezing temperatures in our living spaces, it’s a good idea to add some insulation to the areas that let in the greatest amount of cold air: windows, and doors. Though most modern homes have double-paned glass, and doors that have been well-fitted to the frames, older dwellings may have slanted walls and ceilings which contribute to ill-fitting windows and such. If you suspect that there are leaks and cracks around yours, wait for a windy day and then move a lit stick of incense all around the frames: the incense smoke will flutter when it encounters a draft....

December 23, 2022 · 4 min · 692 words · Julia Knaus

How To Start Setting Intentions That Set You Up For Success

“I really need to exercise more,” I think as I feel the tension in my shoulders, “and I need to get in better shape.” We all have those things that don’t match up with how we think our lives should be, where setting intentions would be wildly beneficial. While our instinct might be to put something on our to-do list and muscle our way through making changes (often beating ourselves up with self-judgment when we fail), this rarely works....

December 23, 2022 · 9 min · 1752 words · Gloria Huslander

How To Stay Young

I read this similar suggestions on learning and age. I agree, I feel fresh when I have learned a new knowledge. I have to learn more about this. There are no scientific prove on this, but a while ago I saw a old couple walking along the beach. I feel they are just as energetic and young as I am. I believe love can make one younger. What do you think?...

December 23, 2022 · 1 min · 78 words · Eric Ly

How To Stop Binge Eating For Better Health

I personally developed a severe case of binge eating disorder during my childhood that led me to become obese by the age of seven. It took me more than fifteen years to get over it, and it highly affected both my personal and social life. This article will present some tips and tricks to stop binge eating and improve your health. What Is Binge Eating Disorder? Binge eating disorder[1] is a common eating disorder where you frequently eat large amounts of food while feeling powerless to stop and feeling extremely distressed during or after eating....

December 23, 2022 · 7 min · 1480 words · Edward Lloyd

How To Stop Making Excuses And Start Taking Responsibility

There are plenty of valid reasons to explain why success was out of your reach. Yet, wouldn’t you trade every excuse for the opportunity to be successful? That’s the thing about excuses. As good as they are, they are a sign you fell short of your intended goal. That is why it is essential you discover how to stop making excuses so you can live your dream life. Why Do People Make Excuses?...

December 23, 2022 · 6 min · 1136 words · Loretta Robinson

How To Stop Nagging And Communicate With Your Partner Better

So, how do you break the cycle of nagging? Learning how to quit nagging and start talking isn’t as complicated as it seems. It’s all about opening up those lines of communication and adjusting your expectations. Keep reading for 6 easy steps on how to stop nagging and learn how to open a healthy dialogue with your spouse. 1. Watch Your Words It’s natural to feel exasperated if you feel your spouse isn’t pulling their weight around the house, but the last thing you want to do is put your partner on the defensive....

December 23, 2022 · 5 min · 1055 words · Russell Williams

How To Survive A Long Distance Relationship

Being in a long-distance relationship is a challenge, but definitely worthwhile if you are committed to developing your relationship. A long-distance relationship can either bring the two of you closer together, or pull you further apart. I want to share with you the top 5 precedents that my husband and I used while we were in a long-distance relationship. I highly suggest that you share this article with your partner....

December 23, 2022 · 7 min · 1408 words · Myrle Garcia

How To Track Airline Miles Or Points With Quicken 2007

Quicken Hack: How to Track Airline Miles or Points (With Free Quicken!) I switched to Quicken and I was disappointed to find that there was no similar option. I was determined to find away to track miles, so I discovered a work-around. Here are four easy steps for setting up accounts within Quicken to track your airline miles.

December 23, 2022 · 1 min · 58 words · Karen Lepe

How To Unleash The 4 Types Of Creativity In You

Could one become more creative? A one-size-fits-all answer is hard to give because there are different types of creativity. Do you want to know the least useful type? 1. Least Useful Type of Creativity It is “Ideation creativity”—the good old coming up with new ideas. Surprised? There exist techniques for producing more and better ideas: idea buckets, brainstorming games, and first principles thinking. Those are specialized creativity tools used by composers, novelists, and serial entrepreneurs—not so much by the remaining 99% of the population....

December 23, 2022 · 10 min · 1933 words · Liana Smith

How To Use Automateit To Simplify Your Android

Custom Keyboards File management Task and to do lists Battery power Cloud storage/note writing programs like Evernote/Dropbox etc. While there is nothing wrong with these programs and they do (sometimes) offer different features from each other, there are a lot of very similar apps that do very similar things. What about productivity apps that are different from the usual lot? What about productivity apps that can save you time, speed up your workload, or just simplify things?...

December 23, 2022 · 4 min · 671 words · Joyce Burgess

How To Use The Art Of Positive Realism For Maximum Success

Do you want to dream big AND actually achieve your goals? The mindset of positive realism may be the answer. Being positive and being realistic are two ends of the mindset spectrum. I’m sure you’ve experienced that when optimists and realists discuss a project, there is often a clash of perspective. The optimist is a visionary and focuses on the end goal. The realist is skeptical – and sometimes downright negative – because his or her focus is on the steps along theway, not on the end goal....

December 23, 2022 · 4 min · 660 words · Jennifer George

How You Can Find Peace On A Map

Between 2008 and 2013, Iceland was ranked as the most peaceful country however mainland Europe’s peace levels have changed drastically. The United States Of America have remained quite low down on the rankings, usually falling between 99 and 105 out of 162. Where does your home rank on the peace index? Vision For Humanity | Vision For Humanity Org. Featured photo credit: Vision For Humanity | Vision For Humanity Org....

December 23, 2022 · 1 min · 72 words · Mildred Santistevan

How You Re Ruining Christmas And What You Can Do To Save It

You’re ruining Christmas. Not for me – how could you ruin it for me? No, you’re ruining it for yourself, for your family and friends, for everyone who loves you and who you love in return. You started in August, when you saw the first little corner of the Mega-Mart decked out with Christmas bows and dancing Santas. It was just a few little grumbles then, but by Halloween it had grown into a roar....

December 23, 2022 · 8 min · 1612 words · Mae Bartsch

If You Have A Strong Mom Never Hurt Her

People’s perceptions of strong mothers A strong mother cannot be easily blown around by the trials that children and husbands may present. This ability to stay firm despite what is happening around can be misinterpreted as a lack of empathy. It is sometimes assumed that because a mother has strength she does not have the ability to compassionately understand her kids or her husband. It may look like a firm mother has a stoic approach to life, but this is not necessarily the case....

December 23, 2022 · 4 min · 773 words · Samuel Branhan

If You Re Serious About Your Privacy Here S How You Can Unplug

Do you also worry about your information landing in unscrupulous hands? If yes, then you could consider going low-profile or even disappear entirely. This option may not be for everyone but if privacy is becoming a sore point then it may be the best option yet. This infographic by WhoIsHostingThis is a step by step process to trace your digital footprint and help you become invisible to the internet by getting off the social bandwagon to begin with....

December 23, 2022 · 1 min · 88 words · Deborah Thorpe