How To Use The S M A R T Approach To Achieve Your Resolutions

Here’s an excerpt from this lesson Featured Photo Credit: Climbing young adult at the top via Shutterstock
1). Your resolutions are unrealistic 2). Life gets in the way and you lose your passion 3). Your goals are too broadly based Take for example, the resolution that many Americans have every year to lose weight and exercise more. It typically is not achieved because a lot of folks simply don’t have the time to (realistically) fit it into their busy schedules, and… well, for most people exercise sucks. Am I right here? There’s a better way. Introducing the SMART METHOD… Some of us may remember the SMART method as a tool by which employers set expectations for work performance in the corporate arena. Well, the good news is that it has other useful applications as well. Let’s look at the components of the SMART method to better understand its dynamics. Featured photo credit: Climbing young adult at the top of summit with aerial view of the blue skyvia Shutterstock