Hormones in the stomach, caused by a lack of nutrients, are often the cause of hunger. In order to prevent or satiate hunger, it is possible to simply drink a formula that includes many of the nutrients that your body needs (including all essential vitamins and minerals). Drinking your daily nutrients can help you in a multitude of ways. According to the experiment, he went from spending $470 on food to $50. In addition, he reduced his time spent cooking from 2 hours to 5 minutes per day. Best of all, he was able to improve his health through the use of his nutrient drink. How I Stopped Eating Food [Rob Rhinehart]